Exergaming – Can Modern Video Games Be a Real Form of Exercise

exercise with video gamesWe’re rooted firmly in a world where most of us are panting, corpulent adults, in desperate need of a radical lifestyle change. Kids (not surprisingly) have joined the clan too. Studies have shown that video games can spice things up for those who detest the idea of working out, by adding a little fun to the fitness mix. So, can modern video games be a form of exercise?

Exergaming (ek-ser-gey-ming)
Noun: The act of playing a video game that requires physical exertion to perform, much like conventional exercising.

In the 1980s, no one ever considered physical activity as a crucial ingredient in the recipe of life. Video games were anything but active in nature. Kids would park themselves on the couch, before engaging their already fried brains with mindless gaming. When fitness related games released in the ’80s, they didn’t do so well.

The first of its kind was Konami’s Dance Dance Revolution, a game that took dancing to a whole new level. The makers of PlayStation stepped in and took over, turning the beloved arcade game into an accessible video game, that you could play within the confines of your home. No more embarrassing dance moves in public, that’s for sure!

Because the transition from arcade to PlayStation did pretty well (with sales skyrocketing to over 3 million copies sold), other companies’ interests were piqued, thus, following in close pursuit. Nintendo released Wii Fit a couple of years after EyeToy (by PlayStation) hit the shelves in 2003. It subsequently conceived what is called today as exergaming, a portmanteau of the words ‘exercise’ and ‘gaming’. Many have voiced the question whether video games can be a form of exercise. We say, why not?

How Are Modern

End The Wicked as a Mercenary in Robokill

Evil is rampant inside our current culture but all of the instances there’s nothing you can do being an personal, play Robokill and you are able to keep that poor feeling at bay. Robokill is an interesting sport and engaging game that can occupy all your weekend and every free time. If you’re a fun of comic publications and automatic variety then do not release off that habit and ensure it is greater with the addition of a casino game to it, Robokill is the overall game for you. Robokill is one of the finest and most incredible display shooting there is. The game play of the sport is unbelievable particularly with the graphics that is included with it. Playing Robokill as a mercenary makes the phrase mercenary noise as an position because you’re feeling as if you rooting down evil. This can be a game worth playing at all times.

Aliens that invade the planet in the game are considered to be of ill objectives and preventing is the proper thing to do. The robotic aliens are thought to own grabbed a place section and for this reason Titan Prime has to reclaim it. It’s easy to enjoy robokill and highly enjoyable. Depriving them of wicked is just a issue worth focusing on and every sport must get this a concern while enjoying robokill. You should break the enemy’s allows and by overthrowing the wicked allows then titan primary can reclaim the room station. For reasons unknown celebrity wars has an effect of creating me play robokill enjoying a game that’s a location of room is wonderful it feels as though fighting along with the stars. The goal of titan leading would be to restore the station and subdue the opponent forces.

Controls in robokill

Become a Jigsaw Master With These Tips

Puzzling is a great hobby no matter what your age. From young children to old pensioners, the puzzle has long been a great way to spend some time using that brain to solve the riddle of the puzzle pieces. If you love puzzling then you will love these tips. A roll up puzzle mat is recommended for any puzzler!

Before you start, there are a few things to consider.

Choose your puzzle.
If you are a beginner it’s probably best to choose a smaller puzzle with large pieces, once you have completed a few of these it’s time to move into the bigger, more complex puzzles. Things can be a bit crazy with the higher difficulty puzzles. Some can take weeks and even months to complete. If you don’t have any space to store your puzzle then purchasing a roll up puzzle mat is your best way to save your progress and come back to your hobby at another time.

Consider your end game.
When a puzzle is completed, it can often be disheartening to just break it back down and put it back in the box. Many puzzlers frame and hang their completed puzzles or take a picture to remember the moment.

Find somewhere to work.
Puzzling can take up quite a lot of space. Even more so if the puzzle is large, you need to work out and give yourself enough space to fully lay out all of your pieces and have space to complete the puzzle as well.

Time to start puzzling!

Order your pieces.
Pour out your puzzle pieces and start getting them in order. Firstly you should flip them all over so the color side is facing up. Doing this will save you time and frustration when

How Do Video Games Affect Your Heart Rate

The rush of playing video games is undeniable, whether you play single player games or multiplayer games online. This heady rush that gaming gives, has now been proven to affect the heart, albeit, with expected results.

Video games have permanently altered the way people spend their free time. Playing video games is no longer an activity exclusive to children, since many adults have become ardent gamers as well. With more intense visuals, violence, stratagems, and interactive online gaming, it should come as no surprise that video games have seeped into our everyday lives. There is no doubt about the fact that, killing zombies in ‘Left 4 Dead’, and playing the epic games of ‘Warhammer’ and ‘Call of Duty’, are tremendously challenging, and are a never ending source of adrenaline rush!

Leaving the fun aspect aside for the moment, what about the effects that video games have on one’s health? It is not something to be simply shrugged off. Which is why, this article specifically discusses how video games affect your heart rate.

Effects of Video Games on Heart Rate

A study conducted by Malena Ivarsson from Stockholm University’s Stress Research Institute has revealed that playing video games affects the heart rate significantly. The research paper titled, ‘The Effect of Violent and Nonviolent Video Games on Heart Rate Variability, Sleep, and Emotions in Adolescents With Different Violent Gaming Habits’ was published in the American Psychosomatic Medicine Journal of Biobehavioral Medicine.

For the study, thirty boys between the ages 13 to 16 years were selected. The boys were divided into two equal groups. The first group, namely the high exposure group, comprised volunteers who were required to play violent video games for more than three hours a day. The second group, the members of the

Video Games Can Improving Children Skills

According to some recent reports, video games improve cognitive and perceptual skills, hand-eye coordination and even social skills. It seems that games are not just a waste of time, but are powerful tools and can have many positive effects we didn’t expect they could.

Video Games Improve Hand-Eye Coordination

The process of hand-eye coordination occurs when the eyes receive information and send it to the brain which uses it to coordinate with the hands to perform an activity.

Hand-eye coordination skills can be improved by practicing and exercising. One way to do so is by playing action video games. For some kids this seems to be the best way.

Video games are useful in this because the gamer must use his or her hands and fingers to respond to the information seen on the screen. Children can benefit from this practice even before they can read and write well.

As we get older some skills such as hand-eye coordination, motor skills and reflexes, need some sharpening, so it is wise to be involved in some game or sport.

Video Games Improve Social Skills

Computer and console gaming improve social interaction skills and social development. I suppose you are asking: “Where did this come from?” I didn’t make this up, it’s the conclusion of recent research reports.

There where days when gamers were seen as being social outcasts. They were lonely people with machines for friends, but now things have changed. The main factor is the internet and online games.

The researchers claim that three quarters of gamers play against other people whether it was off line or on line. Gamers can work off their anger and feel relaxed, plus they don’t have to feel alone. They can work together

Are Video Games Good for You

Every parent wonders whether video games are good for their kids or not. Read the article to find all the answers to your question.

Since a long time, video games have been blamed for a lot of things. Right from contributing to childhood obesity to making kids (people) aggressive, much has been talked about the harmful effects. However, new research reveals that some games might actually be good for your health. It may not sound right for most of you, but many savvy players can agree with it. But how can that be possible when all kids (of all ages) do is sit in front of their television and/or computer and play violent games. Then how can research prove it otherwise? Are video games good for your health, even after being perceived as making the youth lazy?

Effects on Eyes

Action and adventure games can, in fact, enhance vision and also help cure Amblyopia, commonly known as “lazy eye”. In Amblyopia, a person’s vision in one of his/her eye is inferior to the other. In normal Amblyopia treatment, the person would be asked to wear an eye patch over his/her good eye. However, Nottingham University researches claim that they found positive effects which can actually treat the eye in just one hour. Whereas, the eye patches takes about 400 hours to cure it.

After doing research for first person shooter (FPS) video games, University of Rochester found out that these games have positive effects on improving visual skills. The reason behind this, our brain’s capacity increases by playing the games in order to spread attention over a wide range of events taking place in the game itself. Also, playing these games can heighten the capability of visual attention and its spatial distribution.

Effects

Type of Games – Regarding Function and Entertainment

Games are usually a well thought out actions, much more generally for achievement and sometimes applied as an educational indicates. Even so, the distinction seriously isn’t clear cut, and several games may also be considered being perform including specialist players of spectator sports or fine art including puzzles or games involving an artistic layout just like cards or video games/ on the internet games.

Games are separate from operate, which can be generally carried out for just a reward, and from fine art, which can be far more apprehensive using the expression of suggestions and you also ought to take into account the key components of games that are targets, principles, issues, and interaction. Generally, games involve mental or physical stimulation, as many games help develop practical skills and serve as a form of exercise, or otherwise perform an educational, situational or psychological role. Beneath will be the classification of games and I’ll explain for you the category as well as the significance in the competitors.

Entertainment is a division of activities that entertain through their interactive environment. This really is the broadest group of activities and helpful to enjoy existence, for now we determine two types of subcategory to this division: Active testimonies and playthings.

Interactive Stories are conventional stories with small interactive element added and they have defined storyline through which the user progresses, ultimately reaching a single predefined end position. The individual may perhaps meander by means of different paths in experiencing the story, but the standard direction of motion by means of the story is unchanged.

Playthings are systems that entertain by means of their response towards the player’s action, these are the techniques defined behaviors established via actual properties, formal rules, or algorithms. You will discover two subclasses of

Video Games Effects on Children – Good or Bad

With every passing year, video games are becoming increasingly popular among children. The increasingly addictive nature of video games has left parents and caregivers wondering about the effects of these games on kids. This article will help you understand the positive and negative effects of video games on young minds.

Did You Know?
The Mario franchise is one of the best selling video games ever, having sold more than 210 million units worldwide and the character Mario has appeared in more than 200 games.

Today, about 2/3 of US population plays video games. These games were first introduced in the 1970s and have now become an invariable source of fun, learning, and entertainment for children and adults alike. You will find Nintendo, PlayStation, or Wii U in almost every home, with multiple video game genres categorized under action, adventure, role play, sports, general entertainment, adult, and educational games.

Since the time video games were devised, extensive research has been conducted to study the effects of these games on kids. The results of these studies have shown that there are both good and bad effects, depending on whether children play age appropriate games and the time they spend in playing. Let us look at the possible advantages and disadvantages of gaming and see how video games affect children.

Desirable Effects
– Playing video games helps in the development of perceptual and cognitive abilities and motor skills.

– While playing video games, children acquire problem solving skills, learn teamwork, and become more alert. It also helps improve their short term memory. Playing video games requires them to make faster, accurate decisions, thus developing their decision making skills.

– Interactive video games compel a child to practice more and more in order to be the

Candy Crush Saga : 5 Great Alternatives Games

candy crush is one of the popular games
Candy Crush Saga

Unless you’ve been hibernating in a cave for the last few months, you probably might have heard about Candy Crush Saga. For those of you who wanna try something a little different from all the sweetness of the game, this article lists some great games like Candy Crush Saga.

Candy Crush Saga has got the entire world going gaga! My terrible attempt at poetry aside, the game sure has got unprecedented fame and a massive fan following in a very short span of time. In fact, TIME magazine rated it as one of the most addictive games ever. The colorful interface and the extremely simple gameplay is what makes it a real crowd puller. Mind you though, don’t get fooled by the looks of the game, cause it sure is tough, which actually makes it all the more alluring.

The game though, can get rather frustrating after a point, add to that, the 30 minute waiting period once you’ve exhausted all your 5 lives in the game, and all the candies suddenly seem to go sour. Thankfully though, help is at hand. If you’ve had your fill of sweets, and want to try your hand out at a different flavor, our list of popular alternatives to Candy Crush Saga should help. Here’s taking a look.

Dots: A Game About Connecting
This is simple looking game with a very minimalistic interface and a plain white background, a pleasant change from the loud, in your face color schemes used in most similar games. Your mission is rather simple to connect as many similar colored dots as possible within 60